The Multidimensionality in Women
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My personal understanding of multidimensionality is a complete package of human functioning in physical, emotional / psychological, spiritual elements of human existence. To me, to break down this multidimensionality feels more profound in women. When I am thinking of the strength or power as the root of our existence, not…
Bali : Spiritually Rich and Its Physical Beauty
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Geographically Bali island – an exotic home of approximately 4.3 million people – is located in between Java island to the west and Lombok island to the east within Indonesia’s Archipelago.Bali is a province in Indonesia with its capital – Denpasar.The majority of Bali ethnicity is Hindu, this makes up…
Ashtanga Yoga Sutra : 5. Pratyahara
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Pratyahara is seen as the bridge from the external practice to the internal practice. The fifth limb of Ashtanga Yoga is preparing the individual to enter the more intense level of controlling and harmonizing the inner world. Pratyahara comes from 2 Sanskrit words, “prati” which means against or away, and “ahara” which means food. Pratyahara can be translated as…
Getting to Know One of Bali’s Biggest Religious Ceremony
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This tiny island of Bali has been known for its thousands of temples and spiritual way of living. Tri Hita Karana or simply translated as 3 causes of wellbeing is used as a life’s philosophy that enhances the many aspects of Bali’s population that are majority Hindu Dharma. Those three…
Ashtanga Yoga Sutra : 4. Pranayama
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Prana means life force or the vital energy and Ayama means controll or restrain. Following the next step after Yama , Niyama , Asanas is Pranayama . It can be understood as controling our vital energy. As what we already know that there is sort of process going on in…
Blessing by Varuna at The Sea
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Water , one of the element in this nature that provides living to many lives. It is so important till we – human – won’t be able to survive many days without it. Our only planet or the macrocosmos consisting 70% of water. The same to human body mostly consist…
Ashtanga Yoga Sutra : 3. Asanas
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After Yama and Niyama is steadiness in postures – Asanas. Steady , strong and firmly grounded is a great foundation in life. While applying steadiness remain to stay gentle. Without punishing ourselves to bend to the maximum until our body is aching or hurted. Flexibility is not the goal –…
Ashtanga Yoga Sutra : 2. Niyama
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Now that you decided to go further on spiritual path , as you understand that after external disciplines of Yama you’ll move to internal discpline of Niyama which includes spiritual observances. The 5 practise of Yama will easily lead you to the next 5 of Niyama. 2. Niyama Internal Disciplines…
Ashtanga Yoga Sutra : 1. Yama
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We still talking about ancient practise of mindfulnes – Yoga . Dated back to thousands of years ago from its origin place in India , yoga is still practised by millions of people all over the world nowadays. There are some benefits that people can get by practising it profoundly.…
Life Task and Transformation
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That which you have wanted to do more than anything in your life is your life task Each characteristic in human is a model of a transformation system gone away. First we block the energy. It becomes clogged and slowed down within our energy systems. We do that by living…